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Your Body on the Polar Bear Plunge

by admin | Dec 5, 2015 | Health News

Most sober people without heart conditions emerge from the New Year’s Day tradition unscathed, but it’s not risk-free.  read the full article

My Legs Got Left in Houston: Tales From a Paralyzed Traveler

by admin | Dec 4, 2015 | Health News

Traveling is challenging enough for people with disabilities, without the added loss of a wheelchair.read the full article

Here’s How Much Exercise It Takes to Burn Off Holiday Liquid Calories

by admin | Dec 3, 2015 | Health News

Don’t let hot chocolate, buttered rum or Champagne pack on pounds.read the full article

A Wish to Be Amazed – Not Fazed – by the Holidays

by admin | Dec 2, 2015 | Health News

To all that stress, just say no. Let it go, let it go, let it go.read the full article

Dietitian Experts Offer Holiday Food Safety Tips

by admin | Dec 1, 2015 | Health News

For starters, check temperatures with a food thermometerread the full article
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Useful Links

American Association of People with Disabilities

Alzheimer’s Foundation of America

Johnson & Johnson Strength for Caring

NIH Senior Health

AARP

Alzheimer’s Association

National Academy of Elder Law Attorneys

Benefits Check Up

National Institute on Aging

American Parkinson Disease Association

National Association for Home Care and Hospice

Health News

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  • What the Pandemic Did to Workouts
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